| Moving Time: |
1:51:32 |
| Distance: |
30.73 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
265 wZ3
3.4 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,979 kcal |
