| Moving Time: |
0:47:55 |
| Distance: |
12.89 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
184 wZ3
2.49 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
58 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
590 kcal |