| Moving Time: |
1:36:57 |
| Distance: |
34.63 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
1224.00 m / 0.00 m |
| Power: |
225 wZ3
2.82 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
110 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,461 kcal |
