| Moving Time: |
0:43:49 |
| Distance: |
18.04 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
358.66 m / 358.01 m |
| Power: |
180 wZ3
2.2 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
528 kcal |