| Moving Time: |
2:45:40 |
| Distance: |
30.73 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
194 wZ2
2.09 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.72 |
| TSS: |
142 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
2,152 kcal |
