| Moving Time: |
1:13:47 |
| Distance: |
22.63 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
880.21 m / 322.32 m |
| Power: |
212 wZ3
2.86 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
153 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,047 kcal |
