| Moving Time: |
1:57:45 |
| Distance: |
30.73 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.64 m |
| Power: |
246 wZ3
3.11 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.81 |
| TSS: |
127 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.4%good
|
| Calories: |
1,940 kcal |