| Moving Time: |
1:22:01 |
| Distance: |
13.95 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
1083.96 m / 0.45 m |
| Power: |
176 wZ3
2.63 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
58 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
966 kcal |