| Moving Time: |
1:09:54 |
| Distance: |
20.08 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
176 wZ3
3.38 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
824 kcal |
