| Moving Time: |
1:47:01 |
| Distance: |
51.58 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
430.78 m / 196.67 m |
| Power: |
177 wZ3
2.6 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
114 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
99 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,268 kcal |