| Moving Time: |
1:02:52 |
| Distance: |
21.87 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
218 wZ3
2.99 w/kg
|
| Max Power: |
1191 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
917 kcal |
