| Moving Time: |
1:16:10 |
| Distance: |
27.15 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
212.97 m / 167.29 m |
| Power: |
96 wZ1
1.28 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
103 wZ2
|
| Intensity: |
0.57 |
| TSS: |
41 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
489 kcal |