Moving Time: 1:01:59
Distance: 24.52 km
Speed: 23.74 km/h
Ele Gain / Loss: 131.86 m / 127.95 m
Power: 104 wZ2 1.39 w/kg
Max Power: 226 w
Norm. Power: 109 wZ2
Intensity: 0.60
TSS: 37
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 0.80 w/bpm
Decoupling: -1.9%good
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution