| Moving Time: |
1:16:35 |
| Distance: |
20.27 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.04 m |
| Power: |
240 wZ3
3.16 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
61 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,231 kcal |
