| Moving Time: |
1:04:05 |
| Distance: |
23.99 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
362.95 m / 330.84 m |
| Power: |
139 wZ4
2.07 w/kg
|
| Max Power: |
2030 w |
| Norm. Power: |
171 wZ5
|
| Intensity: |
1.16 |
| TSS: |
143 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
596 kcal |
