Moving Time: 0:37:10
Distance: 27.77 km
Speed: 44.83 km/h
Ele Gain / Loss: 7.16 m / 1373.32 m
Power: 92 wZ1 1.48 w/kg
Max Power: 144 w
Norm. Power: 94 wZ1
Intensity: 0.49
TSS: 15
Heart Rate: 162 bpm
Max HR: 177 bpm
Efficiency: 0.58 w/bpm
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 99.3% of the ride
Avg Torque: 11.7 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution