| Moving Time: |
0:51:32 |
| Distance: |
12.89 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
503.60 m / 83.35 m |
| Power: |
179 wZ4
2.08 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.97 |
| TSS: |
82 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
617 kcal |