Moving Time: 0:56:41
Distance: 27.15 km
Speed: 28.74 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 187 wZ3 2.01 w/kg
Max Power: 360 w
Norm. Power: 197 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.41 w/bpm
Cadence: 92 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution