| Moving Time: |
1:58:53 |
| Distance: |
29.97 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.90 m |
| Power: |
182 wZ3
3.19 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
164 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,449 kcal |
