| Moving Time: |
2:05:10 |
| Distance: |
33.66 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.86 m |
| Power: |
174 wZ3
3.35 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
129 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,458 kcal |