Moving Time: 1:36:48
Distance: 29.98 km
Speed: 18.59 km/h
Ele Gain / Loss: 1804.00 m / 0.00 m
Power: 295 wZ3
Max Power: 620 w
Norm. Power: 313 wZ4
Intensity: 0.95
TSS: 146
Cadence: 65 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.7 Nm
Calories: 1,912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution