| Moving Time: |
1:35:04 |
| Distance: |
54.93 km |
| Speed: |
34.67 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.76 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,241 kcal |
