Moving Time: 1:29:32
Distance: 13.07 km
Speed: 8.76 km/h
Ele Gain / Loss: 1315.66 m / 28.02 m
Power: 243 wZ2 2.89 w/kg
Max Power: 435 w
Norm. Power: 275 wZ2
Intensity: 0.65
TSS: 63
Heart Rate: 136 bpm
Max HR: 166 bpm
Efficiency: 2.02 w/bpm
Decoupling: 0.0%good
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 1,457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution