| Moving Time: |
1:31:53 |
| Distance: |
24.74 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
1542.00 m / 0.00 m |
| Power: |
342 wZ3
|
| Max Power: |
663 w |
| Norm. Power: |
352 wZ3
|
| Intensity: |
0.90 |
| TSS: |
123 |
| Heart Rate: |
117 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
3.01 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.9 Nm |
| Calories: |
2,104 kcal |