Moving Time: 1:31:53
Distance: 24.74 km
Speed: 16.16 km/h
Ele Gain / Loss: 1542.00 m / 0.00 m
Power: 342 wZ3
Max Power: 663 w
Norm. Power: 352 wZ3
Intensity: 0.90
TSS: 123
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 3.01 w/bpm
Decoupling: -5.7%good
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.9 Nm
Calories: 2,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution