Moving Time: 0:31:12
Distance: 22.72 km
Speed: 43.69 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 166 wZ2 2.02 w/kg
Max Power: 329 w
Norm. Power: 178 wZ2
Intensity: 0.67
TSS: 23
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.29 w/bpm
Cadence: 90 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution