| Moving Time: |
1:06:38 |
| Distance: |
22.63 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
232 wZ4
3.27 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,035 kcal |
