Moving Time: 0:53:50
Distance: 10.33 km
Speed: 11.51 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 246 wZ3 3.51 w/kg
Max Power: 326 w
Norm. Power: 250 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.70 w/bpm
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 98.7% of the ride
Avg Torque: 39.6 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution