Moving Time: 0:30:53
Distance: 11.99 km
Speed: 23.30 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 114 wZ4 1.41 w/kg
Max Power: 228 w
Norm. Power: 119 wZ5
Intensity: 1.05
TSS: 57
Cadence: 67 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution