Moving Time: 0:59:47
Distance: 13.95 km
Speed: 14.00 km/h
Ele Gain / Loss: 1083.96 m / 0.45 m
Power: 289 wZ2 3.61 w/kg
Max Power: 410 w
Norm. Power: 296 wZ2
Intensity: 0.75
TSS: 56
Heart Rate: 166 bpm
Max HR: 181 bpm
Efficiency: 1.78 w/bpm
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.3 Nm
Calories: 1,157 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution