Moving Time: 2:07:02
Distance: 24.74 km
Speed: 11.69 km/h
Ele Gain / Loss: 1542.00 m / 0.00 m
Power: 202 wZ4
Max Power: 327 w
Norm. Power: 207 wZ4
Intensity: 0.94
TSS: 187
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.34 w/bpm
Decoupling: 1.8%good
Cadence: 69 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.9 Nm
Calories: 1,718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution