Moving Time: 0:43:13
Distance: 12.89 km
Speed: 17.90 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 193 wZ4 2.84 w/kg
Max Power: 284 w
Norm. Power: 198 wZ4
Intensity: 0.96
TSS: 67
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution