Moving Time: 0:44:34
Distance: 21.76 km
Speed: 29.30 km/h
Ele Gain / Loss: 254.81 m / 293.34 m
Power: 184 wZ3 2.79 w/kg
Max Power: 256 w
Norm. Power: 193 wZ3
Intensity: 0.81
TSS: 49
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution