Moving Time: 0:44:41
Distance: 12.89 km
Speed: 17.31 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 176 wZ3 2.63 w/kg
Max Power: 251 w
Norm. Power: 188 wZ3
Intensity: 0.87
TSS: 56
Cadence: 68 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution