| Moving Time: |
1:11:50 |
| Distance: |
18.39 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
137 wZ1
|
| Max Power: |
261 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.56 |
| TSS: |
38 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
659 kcal |