| Moving Time: |
2:08:59 |
| Distance: |
61.57 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
876.04 m / 1010.47 m |
| Power: |
185 wZ3
2.74 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.82 |
| TSS: |
145 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,598 kcal |