Moving Time: 2:08:59
Distance: 61.57 km
Speed: 28.64 km/h
Ele Gain / Loss: 876.04 m / 1010.47 m
Power: 185 wZ3 2.74 w/kg
Max Power: 394 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 145
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.28 w/bpm
Decoupling: 0.2%good
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution