Moving Time: 0:53:21
Distance: 27.37 km
Speed: 30.78 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 184 wZ3 2.3 w/kg
Max Power: 324 w
Norm. Power: 200 wZ3
Intensity: 0.88
TSS: 70
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.49 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 94.9% of the ride
Avg Torque: 21.1 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution