| Moving Time: |
1:36:37 |
| Distance: |
39.00 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
523.54 m / 268.45 m |
| Power: |
162 wZ4
2.13 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.95 |
| TSS: |
145 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,048 kcal |
