Moving Time: 0:58:22
Distance: 11.41 km
Speed: 11.73 km/h
Ele Gain / Loss: 959.15 m / 5.38 m
Power: 275 wZ3 3.13 w/kg
Max Power: 555 w
Norm. Power: 287 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 141 bpm
Max HR: 170 bpm
Efficiency: 2.04 w/bpm
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.6 Nm
Calories: 1,075 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution