| Moving Time: |
0:45:13 |
| Distance: |
12.05 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
664.00 m / 0.00 m |
| Power: |
250 wZ3
|
| Max Power: |
341 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
757 kcal |
