| Moving Time: |
1:18:48 |
| Distance: |
24.93 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
812.08 m / 649.07 m |
| Power: |
187 wZ3
2.34 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
986 kcal |
