| Moving Time: |
1:05:06 |
| Distance: |
26.86 km |
| Speed: |
24.75 km/h |
| Ele Gain / Loss: |
341.84 m / 92.63 m |
| Power: |
178 wZ3
2.09 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
118 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
776 kcal |