| Moving Time: |
0:38:13 |
| Distance: |
13.65 km |
| Speed: |
21.44 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.98 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
558 kcal |
