Moving Time: 0:49:51
Distance: 29.52 km
Speed: 35.53 km/h
Ele Gain / Loss: 330.28 m / 353.78 m
Power: 295 wZ3 3.93 w/kg
Max Power: 425 w
Norm. Power: 302 wZ3
Intensity: 0.86
TSS: 62
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 2.14 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution