| Moving Time: |
1:11:51 |
| Distance: |
12.35 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
701.00 m / 0.00 m |
| Power: |
169 wZ3
|
| Max Power: |
239 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
813 kcal |
