| Moving Time: |
1:08:39 |
| Distance: |
20.27 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.02 m |
| Power: |
254 wZ3
3.53 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.78 |
| TSS: |
69 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,167 kcal |
