| Moving Time: |
1:22:42 |
| Distance: |
20.08 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.71 |
| TSS: |
69 |
| Heart Rate: |
106 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
-0.5%good
|
| Calories: |
1,102 kcal |