| Moving Time: |
1:03:23 |
| Distance: |
20.10 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
953.68 m / 186.25 m |
| Power: |
243 wZ2
3.38 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.72 |
| TSS: |
54 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,031 kcal |
