Moving Time: 0:42:53
Distance: 24.52 km
Speed: 34.31 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 236 wZ4 3.47 w/kg
Max Power: 350 w
Norm. Power: 248 wZ4
Intensity: 1.05
TSS: 78
Heart Rate: 113 bpm
Max HR: 137 bpm
Efficiency: 2.19 w/bpm
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution