| Moving Time: |
1:17:19 |
| Distance: |
20.10 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
221 wZ2
2.51 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
129 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,144 kcal |
