| Moving Time: |
0:43:38 |
| Distance: |
12.89 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
503.57 m / 83.32 m |
| Power: |
285 wZ3
2.71 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
832 kcal |
